Monday and Friday 5:00 to 5:45 PM (DRYLAND)
Monday and Wednesday and Friday 6:00 to 7:30 PM (WATER)
Tuesday and Thursday 6:00 to 7:30 AM (WATER)
4:30 to 6:30 PM (W/ MOUNTIES)
Saturday 10:00 AM to 12:00 PM
The Senior Group is for swimmers competing at Provincial, Atlantic, Eastern and National competition. Individuals in this group are motivated and very committed to improving skills and performance. They are dedicated members of the club and play integral parts in the club’s pride. This group is a reflection of Swimming Canada’s “Train to Train”, “Train to Compete”, and “Compete to Win” levels in the Long-Term Athlete Development (LTAD). Swimmers are typically 15-18 years old.
